12.3 km | 00:59:22 | 04:49/km日期: 2017-08-21 19:54 - 卡路里: 719 Cal - 總步數: 11030 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 63%
Pace: 05'43" / 04'54" / 04'29" / 04'36" / 04'34" / 04'34" / 04'36" / 04'38" / 04'35" / 04'35" / 04'56" / 04'47" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'10") | 1000 / 1000 | 179 / 97 |
2 | | 04'52" (+00'20") | 1006 / 2006 | 185 / 110 |
3 | | 04'32" | 1012 / 3019 | 186 / 118 |
4 | | 04'33" (+00'01") | 1000 / 4019 | 187 / 116 |
5 | | 04'34" (+00'02") | 1003 / 5023 | 188 / 116 |
6 | | 04'37" (+00'05") | 1001 / 6024 | 182 / 118 |
7 | | 04'38" (+00'06") | 1010 / 7034 | 187 / 115 |
8 | | 04'37" (+00'05") | 1005 / 8040 | 186 / 116 |
9 | | 04'37" (+00'05") | 1008 / 9049 | 187 / 115 |
10 | | 04'34" (+00'02") | 1001 / 10051 | 187 / 116 |
11 | | 05'01" (+00'29") | 1000 / 11051 | 187 / 106 |
12 | | 05'08" (+00'36") | 1008 / 12059 | 185 / 104 |
13 | | 05'13" (+00'41") | 300 / 12359 | 182 / 104 |
8月累積里程 : 212.31 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'54" | 00:10'37" |
3 | 04'29" | 00:15'06" |
4 | 04'36" | 00:19'42" |
5 | 04'34" | 00:24'16" |
6 | 04'34" | 00:28'50" |
7 | 04'36" | 00:33'26" |
8 | 04'38" | 00:38'04" |
9 | 04'35" | 00:42'39" |
10 | 04'35" | 00:47'14" |
11 | 04'56" | 00:52'10" |
12 | 04'47" | 00:56'57" |
12.3 | 08'03" | 00:59'22" |