9.1 km | 00:57:33 | 06:19/km日期: 2017-08-24 16:32 - 卡路里: 490 Cal - 總步數: 9383 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'37" / 06'14" / 06'38" / 06'27" / 06'26" / 06'14" / 06'18" / 06'09" / 05'52" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'40") | 1003 / 1003 | 162 / 93 |
2 | | 06'13" (+00'19") | 1008 / 2012 | 162 / 98 |
3 | | 06'35" (+00'41") | 1007 / 3019 | 162 / 93 |
4 | | 06'23" (+00'29") | 1006 / 4025 | 161 / 96 |
5 | | 06'23" (+00'29") | 1009 / 5035 | 161 / 96 |
6 | | 06'11" (+00'17") | 1002 / 6038 | 163 / 98 |
7 | | 06'14" (+00'20") | 1000 / 7038 | 163 / 97 |
8 | | 06'09" (+00'15") | 1000 / 8038 | 164 / 98 |
9 | | 05'54" | 1001 / 9040 | 166 / 101 |
10 | | 06'24" (+00'30") | 91 / 9131 | 162 / 95 |
8月累積里程 :
86.56 km ASICS LYTERACER RS 2-WIDE~綠 累積 :
1131.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'14" | 00:12'51" |
3 | 06'38" | 00:19'29" |
4 | 06'27" | 00:25'56" |
5 | 06'26" | 00:32'22" |
6 | 06'14" | 00:38'36" |
7 | 06'18" | 00:44'54" |
8 | 06'09" | 00:51'03" |
9 | 05'52" | 00:56'55" |
9.1 | 06'57" | 00:57'33" |