21.1 km | 01:40:54 | 04:46/km日期: 2017-08-26 17:40 - 卡路里: 1062 Cal - 總步數: 16666 - 平均步頻: 165 - 平均步幅: 126 cm - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 04'56" / 04'42" / 04'30" / 04'51" / 04'45" / 04'44" / 04'42" / 04'44" / 04'48" / 04'35" / 04'42" / 04'49" / 04'42" / 04'51" / 04'54" / 04'50" / 04'48" / 04'57" / 04'56" / 04'48" / 04'49" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'26") | 1010 / 1010 | 168 / 119 |
2 | | 04'37" (+00'07") | 1005 / 2015 | 169 / 127 |
3 | | 04'30" | 1008 / 3024 | 168 / 131 |
4 | | 04'46" (+00'16") | 1004 / 4029 | 167 / 124 |
5 | | 04'45" (+00'15") | 1007 / 5036 | 165 / 126 |
6 | | 04'40" (+00'10") | 1000 / 6037 | 166 / 127 |
7 | | 04'43" (+00'13") | 1005 / 7042 | 167 / 126 |
8 | | 04'42" (+00'12") | 1004 / 8046 | 166 / 127 |
9 | | 04'44" (+00'14") | 1000 / 9047 | 164 / 128 |
10 | | 04'35" (+00'05") | 1008 / 10056 | 166 / 130 |
11 | | 04'41" (+00'11") | 1001 / 11057 | 163 / 130 |
12 | | 04'46" (+00'16") | 1009 / 12067 | 164 / 127 |
13 | | 04'41" (+00'11") | 1001 / 13068 | 164 / 129 |
14 | | 04'49" (+00'19") | 1005 / 14073 | 164 / 126 |
15 | | 04'52" (+00'22") | 1005 / 15079 | 163 / 125 |
16 | | 04'48" (+00'18") | 1003 / 16082 | 163 / 127 |
17 | | 04'47" (+00'17") | 1003 / 17085 | 163 / 127 |
18 | | 04'56" (+00'26") | 1003 / 18089 | 162 / 124 |
19 | | 04'57" (+00'27") | 1006 / 19095 | 161 / 125 |
20 | | 04'46" (+00'16") | 1005 / 20101 | 162 / 128 |
21 | | 04'46" (+00'16") | 1002 / 21103 | 163 / 128 |
8月累積里程 :
257.47 km asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'42" | 00:09'38" |
3 | 04'30" | 00:14'08" |
4 | 04'51" | 00:18'59" |
5 | 04'45" | 00:23'44" |
6 | 04'44" | 00:28'28" |
7 | 04'42" | 00:33'10" |
8 | 04'44" | 00:37'54" |
9 | 04'48" | 00:42'42" |
10 | 04'35" | 00:47'17" |
11 | 04'42" | 00:51'59" |
12 | 04'49" | 00:56'48" |
13 | 04'42" | 01:01'30" |
14 | 04'51" | 01:06'21" |
15 | 04'54" | 01:11'15" |
16 | 04'50" | 01:16'05" |
17 | 04'48" | 01:20'53" |
18 | 04'57" | 01:25'50" |
19 | 04'56" | 01:30'46" |
20 | 04'48" | 01:35'34" |
21 | 04'49" | 01:40'23" |
21.1 | 05'08" | 01:40'54" |