19.8 km | 02:42:57 | 08:14/km日期: 2017-08-27 04:41 - 總爬升: 485 m - 平均心率: 138 - 卡路里: 1287 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 09'04" / 08'45" / 07'58" / 07'25" / 06'54" / 08'03" / 09'38" / 08'07" / 06'29" / 06'42" / 07'27" / 18'01" / 10'34" / 06'19" / 06'57" / 06'24" / 07'21" / 07'41" / 06'35" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'45") | 1000 / 1000 |
| 2 | | 08'44" (+02'25") | 1000 / 2000 |
| 3 | | 07'58" (+01'39") | 1000 / 3000 |
| 4 | | 07'24" (+01'05") | 1000 / 4000 |
| 5 | | 06'53" (+00'34") | 1000 / 5000 |
| 6 | | 08'03" (+01'44") | 1000 / 6000 |
| 7 | | 09'38" (+03'19") | 1000 / 7000 |
| 8 | | 08'06" (+01'47") | 1000 / 8000 |
| 9 | | 06'29" (+00'10") | 1000 / 9000 |
| 10 | | 06'41" (+00'22") | 1000 / 10000 |
| 11 | | 07'26" (+01'07") | 1000 / 11000 |
| 12 | | 18'01" (+11'42") | 1000 / 12000 |
| 13 | | 10'34" (+04'15") | 1000 / 13000 |
| 14 | | 06'19" | 1000 / 14000 |
| 15 | | 06'56" (+00'37") | 1000 / 15000 |
| 16 | | 06'24" (+00'05") | 1000 / 16000 |
| 17 | | 07'20" (+01'01") | 1000 / 17000 |
| 18 | | 07'41" (+01'22") | 1000 / 18000 |
| 19 | | 06'35" (+00'16") | 1000 / 19000 |
| 20 | | 08'25" (+02'06") | 777 / 19777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
207.09 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'45" | 00:17'49" |
| 3 | 07'58" | 00:25'47" |
| 4 | 07'25" | 00:33'12" |
| 5 | 06'54" | 00:40'06" |
| 6 | 08'03" | 00:48'09" |
| 7 | 09'38" | 00:57'47" |
| 8 | 08'07" | 01:05'54" |
| 9 | 06'29" | 01:12'23" |
| 10 | 06'42" | 01:19'05" |
| 11 | 07'27" | 01:26'32" |
| 12 | 18'01" | 01:44'33" |
| 13 | 10'34" | 01:55'07" |
| 14 | 06'19" | 02:01'26" |
| 15 | 06'57" | 02:08'23" |
| 16 | 06'24" | 02:14'47" |
| 17 | 07'21" | 02:22'08" |
| 18 | 07'41" | 02:29'49" |
| 19 | 06'35" | 02:36'24" |
| 19.8 | 08'03" | 02:42'40" |
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