13.0 km | 01:31:07 | 06:59/km日期: 2017-08-20 05:34 - 卡路里: 715 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'12" / 05'37" / 06'39" / 06'07" / 04'59" / 04'51" / 11'10" / 05'42" / 08'22" / 06'57" / 08'22" / 07'31" / 08'30" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'20") | 1000 / 1000 |
| 2 | | 05'37" (+00'46") | 1000 / 2000 |
| 3 | | 06'39" (+01'48") | 1000 / 3000 |
| 4 | | 06'06" (+01'15") | 1000 / 4000 |
| 5 | | 04'59" (+00'08") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 11'09" (+06'18") | 1000 / 7000 |
| 8 | | 05'42" (+00'51") | 1000 / 8000 |
| 9 | | 08'22" (+03'31") | 1000 / 9000 |
| 10 | | 06'56" (+02'05") | 1000 / 10000 |
| 11 | | 08'21" (+03'30") | 1000 / 11000 |
| 12 | | 07'30" (+02'39") | 1000 / 12000 |
| 13 | | 08'29" (+03'38") | 1000 / 13000 |
| 14 | | 08'27" (+03'36") | 18 / 13018 |
8月累積里程 :
138.18 km 
Mizuno Wave Sayonara 3 累積 :
1540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'37" | 00:11'49" |
| 3 | 06'39" | 00:18'28" |
| 4 | 06'07" | 00:24'35" |
| 5 | 04'59" | 00:29'34" |
| 6 | 04'51" | 00:34'25" |
| 7 | 11'10" | 00:45'35" |
| 8 | 05'42" | 00:51'17" |
| 9 | 08'22" | 00:59'39" |
| 10 | 06'57" | 01:06'36" |
| 11 | 08'22" | 01:14'58" |
| 12 | 07'31" | 01:22'29" |
| 13 | 08'30" | 01:30'59" |
| 13.0 | 07'23" | 01:31'07" |
展開計圈分析
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