10.0 km | 00:53:47 | 05:22/km日期: 2017-08-26 17:46 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'26" / 05'29" / 04'54" / 04'46" / 04'49" / 06'00" / 04'10" / 06'24" / 04'28" / 06'37" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'18") | 1000 / 1000 |
2 | | 05'28" (+01'20") | 1000 / 2000 |
3 | | 04'54" (+00'46") | 1000 / 3000 |
4 | | 04'46" (+00'38") | 1000 / 4000 |
5 | | 04'48" (+00'40") | 1000 / 5000 |
6 | | 06'00" (+01'52") | 1000 / 6000 |
7 | | 04'09" (+00'01") | 1000 / 7000 |
8 | | 06'23" (+02'15") | 1000 / 8000 |
9 | | 04'08" | 1000 / 9000 |
10 | | 06'37" (+02'29") | 1000 / 10000 |
11 | | 06'05" (+01'57") | 8 / 10008 |
8月累積里程 :
129.28 km adidas adios boost2 累積 :
928.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'29" | 00:11'55" |
3 | 04'54" | 00:16'49" |
4 | 04'46" | 00:21'35" |
5 | 04'49" | 00:26'24" |
6 | 06'00" | 00:32'24" |
7 | 04'10" | 00:36'34" |
8 | 06'24" | 00:42'58" |
9 | 04'28" | 00:47'26" |
10 | 06'37" | 00:54'03" |
10.0 | 06'09" | 00:54'06" |