5.9 km | 00:35:13 | 05:58/km日期: 2017-08-26 09:07 - 總爬升: 110 m - 卡路里: 414 Cal - 平均步頻: 162
Pace: 06'11" / 06'06" / 05'55" / 05'55" / 05'31" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1000 / 1000 |
| 2 | | 06'06" (+00'36") | 1000 / 2000 |
| 3 | | 05'55" (+00'25") | 1000 / 3000 |
| 4 | | 05'55" (+00'25") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 06'17" (+00'47") | 890 / 5890 |
8月累積里程 : 75.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 05'55" | 00:18'12" |
| 4 | 05'55" | 00:24'07" |
| 5 | 05'31" | 00:29'38" |
| 5.9 | 06'17" | 00:35'14" |
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