12.1 km | 01:05:22 | 05:25/km日期: 2017-08-28 21:02 - 卡路里: 928 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 07'12" / 05'49" / 05'32" / 05'04" / 04'51" / 05'17" / 05'20" / 05'11" / 05'21" / 05'11" / 05'16" / 05'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'22") | 1000 / 1000 |
2 | | 05'49" (+00'59") | 1000 / 2000 |
3 | | 05'31" (+00'41") | 1000 / 3000 |
4 | | 05'03" (+00'13") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 05'18" (+00'28") | 1000 / 6000 |
7 | | 05'19" (+00'29") | 1000 / 7000 |
8 | | 05'11" (+00'21") | 1000 / 8000 |
9 | | 05'20" (+00'30") | 1000 / 9000 |
10 | | 05'10" (+00'20") | 1000 / 10000 |
11 | | 05'16" (+00'26") | 1000 / 11000 |
12 | | 05'01" (+00'11") | 1000 / 12000 |
13 | | 05'29" (+00'39") | 51 / 12051 |
8月累積里程 :
185.43 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'49" | 00:13'01" |
3 | 05'32" | 00:18'33" |
4 | 05'04" | 00:23'37" |
5 | 04'51" | 00:28'28" |
6 | 05'17" | 00:33'45" |
7 | 05'20" | 00:39'05" |
8 | 05'11" | 00:44'16" |
9 | 05'21" | 00:49'37" |
10 | 05'11" | 00:54'48" |
11 | 05'16" | 01:00'04" |
12 | 05'01" | 01:05'05" |
12.1 | 05'32" | 01:05'22" |