14.3 km | 01:24:04 | 05:52/km日期: 2017-08-27 05:33 - 總爬升: 130 m - 卡路里: 720 Cal - 總步數: 12728 - 平均步頻: 151 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'11" / 06'24" / 06'35" / 06'20" / 06'05" / 06'15" / 06'06" / 07'51" / 06'39" / 05'27" / 05'12" / 04'25" / 04'31" / 04'36" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'45") | 1005 / 1005 | 162 / 100 |
| 2 | | 06'21" (+01'58") | 1005 / 2011 | 160 / 98 |
| 3 | | 06'34" (+02'11") | 1000 / 3011 | 160 / 94 |
| 4 | | 06'18" (+01'55") | 1003 / 4015 | 161 / 98 |
| 5 | | 06'04" (+01'41") | 1001 / 5017 | 161 / 102 |
| 6 | | 06'13" (+01'50") | 1004 / 6021 | 161 / 99 |
| 7 | | 06'06" (+01'43") | 1010 / 7031 | 160 / 102 |
| 8 | | 07'49" (+03'26") | 1007 / 8038 | 89 / 143 |
| 9 | | 06'35" (+02'12") | 1004 / 9043 | 110 / 137 |
| 10 | | 05'23" (+01'00") | 1007 / 10050 | 163 / 113 |
| 11 | | 05'10" (+00'47") | 1003 / 11054 | 163 / 118 |
| 12 | | 04'23" | 1005 / 12060 | 168 / 135 |
| 13 | | 04'28" (+00'05") | 1011 / 13071 | 165 / 135 |
| 14 | | 04'34" (+00'11") | 1005 / 14076 | 163 / 133 |
| 15 | | 04'30" (+00'07") | 310 / 14387 | 162 / 136 |
8月累積里程 :
257.47 km 
Brooks Ghost 7 累積 :
527.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'24" | 00:12'35" |
| 3 | 06'35" | 00:19'10" |
| 4 | 06'20" | 00:25'30" |
| 5 | 06'05" | 00:31'35" |
| 6 | 06'15" | 00:37'50" |
| 7 | 06'06" | 00:43'56" |
| 8 | 07'51" | 00:51'47" |
| 9 | 06'39" | 00:58'26" |
| 10 | 05'27" | 01:03'53" |
| 11 | 05'12" | 01:09'05" |
| 12 | 04'25" | 01:13'30" |
| 13 | 04'31" | 01:18'01" |
| 14 | 04'36" | 01:22'37" |
| 14.3 | 04'40" | 01:24'04" |
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