10.2 km | 01:12:04 | 07:01/km日期: 2017-08-26 20:37 - 總爬升: 118 m - 卡路里: 490 Cal - 總步數: 10970 - 平均步頻: 152 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 08'51" / 07'00" / 07'36" / 06'34" / 06'13" / 07'20" / 06'15" / 06'18" / 07'25" / 07'02" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'48" (+02'34") | 1005 / 1005 | 97 / 116 |
| 2 | | 07'00" (+00'46") | 998 / 2003 | 170 / 83 |
| 3 | | 07'37" (+01'23") | 996 / 2999 | 134 / 97 |
| 4 | | 06'34" (+00'20") | 1008 / 4008 | 172 / 88 |
| 5 | | 06'14" | 999 / 5008 | 175 / 91 |
| 6 | | 07'16" (+01'02") | 997 / 6005 | 148 / 92 |
| 7 | | 06'15" (+00'01") | 998 / 7003 | 176 / 90 |
| 8 | | 06'19" (+00'05") | 997 / 8000 | 174 / 90 |
| 9 | | 07'26" (+01'12") | 1004 / 9005 | 145 / 92 |
| 10 | | 07'00" (+00'46") | 994 / 9999 | 146 / 97 |
| 11 | | 05'56" | 252 / 10252 | 174 / 96 |
8月累積里程 :
120.05 km 
mizuno wave emperor 皇速 累積 :
746.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 07'00" | 00:15'51" |
| 3 | 07'36" | 00:23'27" |
| 4 | 06'34" | 00:30'01" |
| 5 | 06'13" | 00:36'14" |
| 6 | 07'20" | 00:43'34" |
| 7 | 06'15" | 00:49'49" |
| 8 | 06'18" | 00:56'07" |
| 9 | 07'25" | 01:03'32" |
| 10 | 07'02" | 01:10'34" |
| 10.3 | 05'55" | 01:12'04" |
留言 
展開計圈分析
