13.2 km | 01:39:41 | 07:34/km日期: 2017-08-29 20:18 - 卡路里: 837 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 64%
Pace: 07'01" / 07'00" / 06'39" / 06'26" / 06'44" / 07'18" / 08'03" / 07'57" / 07'20" / 07'33" / 07'56" / 07'47" / 09'06" / 17'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'35") | 1000 / 1000 |
2 | | 07'00" (+00'34") | 1000 / 2000 |
3 | | 06'38" (+00'12") | 1000 / 3000 |
4 | | 06'26" | 1000 / 4000 |
5 | | 06'43" (+00'17") | 1000 / 5000 |
6 | | 07'18" (+00'52") | 1000 / 6000 |
7 | | 08'02" (+01'36") | 1000 / 7000 |
8 | | 07'56" (+01'30") | 1000 / 8000 |
9 | | 07'16" (+00'50") | 1000 / 9000 |
10 | | 07'32" (+01'06") | 1000 / 10000 |
11 | | 07'55" (+01'29") | 1000 / 11000 |
12 | | 07'47" (+01'21") | 1000 / 12000 |
13 | | 09'05" (+02'39") | 1000 / 13000 |
14 | | 17'17" (+10'51") | 170 / 13170 |
8月累積里程 :
87.71 km MIZUNO wave rider 18 累積 :
1050.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'00" | 00:14'01" |
3 | 06'39" | 00:20'40" |
4 | 06'26" | 00:27'06" |
5 | 06'44" | 00:33'50" |
6 | 07'18" | 00:41'08" |
7 | 08'03" | 00:49'11" |
8 | 07'57" | 00:57'08" |
9 | 07'20" | 01:04'28" |
10 | 07'33" | 01:12'01" |
11 | 07'56" | 01:19'57" |
12 | 07'47" | 01:27'44" |
13 | 09'06" | 01:36'50" |
13.2 | 17'19" | 01:39'47" |