17.1 km | 01:13:46 | 04:18/km日期: 2017-08-29 18:15 - 平均心率: 155 - 卡路里: 1463 Cal - 總步數: 12908 - 平均步頻: 174 - 平均步幅: 132 cm - 溫度: 32°C - 濕度: 63%
Pace: 05'35" / 05'18" / 05'01" / 03'44" / 03'51" / 03'51" / 03'51" / 03'55" / 03'45" / 03'45" / 03'51" / 03'48" / 03'44" / 03'45" / 03'40" / 05'16" / 05'47" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'53") | 1006 / 1006 | 177 / 101 |
| 2 | | 05'17" (+01'38") | 1002 / 2009 | 178 / 106 |
| 3 | | 05'09" (+01'30") | 1008 / 3018 | 162 / 119 |
| 4 | | 03'42" (+00'03") | 1003 / 4021 | 190 / 141 |
| 5 | | 03'51" (+00'12") | 1006 / 5028 | 182 / 141 |
| 6 | | 03'50" (+00'11") | 1004 / 6032 | 174 / 149 |
| 7 | | 03'48" (+00'09") | 1005 / 7038 | 164 / 159 |
| 8 | | 03'53" (+00'14") | 1004 / 8043 | 167 / 153 |
| 9 | | 03'42" (+00'03") | 1000 / 9044 | 172 / 155 |
| 10 | | 03'46" (+00'07") | 1008 / 10053 | 166 / 159 |
| 11 | | 03'49" (+00'10") | 1004 / 11057 | 175 / 148 |
| 12 | | 03'45" (+00'06") | 1004 / 12062 | 185 / 143 |
| 13 | | 03'42" (+00'03") | 1005 / 13068 | 186 / 144 |
| 14 | | 03'45" (+00'06") | 1007 / 14075 | 166 / 160 |
| 15 | | 03'39" | 1001 / 15077 | 171 / 159 |
| 16 | | 05'40" (+02'01") | 1005 / 16082 | 174 / 101 |
| 17 | | 05'43" (+02'04") | 1000 / 17083 | 179 / 97 |
| 18 | | 06'22" (+02'43") | 109 / 17193 | 174 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
350.77 km 
Adidas Adizero Takumi Sen Boost 累積 :
371.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'01" | 00:15'54" |
| 4 | 03'44" | 00:19'38" |
| 5 | 03'51" | 00:23'29" |
| 6 | 03'51" | 00:27'20" |
| 7 | 03'51" | 00:31'11" |
| 8 | 03'55" | 00:35'06" |
| 9 | 03'45" | 00:38'51" |
| 10 | 03'45" | 00:42'36" |
| 11 | 03'51" | 00:46'27" |
| 12 | 03'48" | 00:50'15" |
| 13 | 03'44" | 00:53'59" |
| 14 | 03'45" | 00:57'44" |
| 15 | 03'40" | 01:01'24" |
| 16 | 05'16" | 01:06'40" |
| 17 | 05'47" | 01:12'27" |
| 17.1 | 12'00" | 01:13'46" |
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