11.5 km | 01:16:59 | 06:42/km日期: 2017-08-30 19:00 - 總爬升: 191 m - 卡路里: 728 Cal - 溫度: 32°C - 濕度: 69%
Pace: 08'19" / 06'52" / 06'38" / 07'01" / 05'46" / 05'43" / 07'02" / 06'44" / 07'16" / 05'59" / 05'54" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+02'37") | 1001 / 1001 |
2 | | 06'50" (+01'09") | 1002 / 2004 |
3 | | 06'38" (+00'57") | 999 / 3004 |
4 | | 07'00" (+01'19") | 1000 / 4004 |
5 | | 05'46" (+00'05") | 999 / 5004 |
6 | | 05'41" | 1005 / 6010 |
7 | | 07'00" (+01'19") | 1002 / 7012 |
8 | | 06'46" (+01'05") | 1008 / 8020 |
9 | | 07'15" (+01'34") | 988 / 9009 |
10 | | 05'58" (+00'17") | 1018 / 10027 |
11 | | 05'55" (+00'14") | 995 / 11023 |
12 | | 07'42" (+02'01") | 473 / 11496 |
8月累積里程 :
137.72 km NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 06'52" | 00:15'11" |
3 | 06'38" | 00:21'49" |
4 | 07'01" | 00:28'50" |
5 | 05'46" | 00:34'36" |
6 | 05'43" | 00:40'19" |
7 | 07'02" | 00:47'21" |
8 | 06'44" | 00:54'05" |
9 | 07'16" | 01:01'21" |
10 | 05'59" | 01:07'20" |
11 | 05'54" | 01:13'14" |
11.5 | 07'58" | 01:16'59" |