11.0 km | 01:02:44 | 05:41/km日期: 2017-08-28 21:17 - 地點: 金山北二街 - 天氣: 悶熱晚 - 卡路里: 565 Cal - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 05'46" / 05'42" / 05'40" / 05'43" / 05'35" / 05'39" / 05'36" / 05'34" / 05'43" / 05'45" / 05'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'12") | 1000 / 1000 |
2 | | 05'42" (+00'08") | 1000 / 2000 |
3 | | 05'39" (+00'05") | 1000 / 3000 |
4 | | 05'42" (+00'08") | 1000 / 4000 |
5 | | 05'34" | 1000 / 5000 |
6 | | 05'38" (+00'04") | 1000 / 6000 |
7 | | 05'36" (+00'02") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 05'42" (+00'08") | 1000 / 9000 |
10 | | 05'45" (+00'11") | 1000 / 10000 |
11 | | 05'58" (+00'24") | 1000 / 11000 |
12 | | 06'06" (+00'32") | 5 / 11005 |
8月累積里程 :
67.04 km MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'42" | 00:11'28" |
3 | 05'40" | 00:17'08" |
4 | 05'43" | 00:22'51" |
5 | 05'35" | 00:28'26" |
6 | 05'39" | 00:34'05" |
7 | 05'36" | 00:39'41" |
8 | 05'34" | 00:45'15" |
9 | 05'43" | 00:50'58" |
10 | 05'45" | 00:56'43" |
11 | 05'59" | 01:02'42" |
11.0 | 05'41" | 01:02'44" |