8.1 km | 00:50:21 | 06:11/km日期: 2017-08-31 20:20 - 總爬升: 188 m - 卡路里: 621 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 72%
Pace: 05'57" / 06'03" / 06'01" / 05'51" / 06'19" / 07'00" / 06'37" / 05'50" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'07") | 1000 / 1000 |
2 | | 06'03" (+00'13") | 1000 / 2000 |
3 | | 06'01" (+00'11") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 06'19" (+00'29") | 1000 / 5000 |
6 | | 06'59" (+01'09") | 1000 / 6000 |
7 | | 06'36" (+00'46") | 1000 / 7000 |
8 | | 05'50" | 1000 / 8000 |
9 | | 05'14" | 136 / 8136 |
8月累積里程 : 121.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'03" | 00:12'00" |
3 | 06'01" | 00:18'01" |
4 | 05'51" | 00:23'52" |
5 | 06'19" | 00:30'11" |
6 | 07'00" | 00:37'11" |
7 | 06'37" | 00:43'48" |
8 | 05'50" | 00:49'38" |
8.1 | 05'15" | 00:50'21" |