5.2 km | 00:26:26 | 05:02/km日期: 2017-08-31 19:49 - 卡路里: 353 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68%
Pace: 05'15" / 05'07" / 05'11" / 04'58" / 04'53" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'43") | 400 / 400 |
| 2 | | 05'14" (+00'39") | 400 / 800 |
| 3 | | 05'06" (+00'31") | 400 / 1200 |
| 4 | | 05'14" (+00'39") | 400 / 1600 |
| 5 | | 05'01" (+00'26") | 400 / 2000 |
| 6 | | 05'14" (+00'39") | 400 / 2400 |
| 7 | | 05'05" (+00'30") | 400 / 2800 |
| 8 | | 05'04" (+00'29") | 400 / 3199 |
| 9 | | 04'56" (+00'21") | 400 / 3599 |
| 10 | | 05'00" (+00'25") | 400 / 3999 |
| 11 | | 04'54" (+00'19") | 400 / 4399 |
| 12 | | 04'46" (+00'11") | 400 / 4800 |
| 13 | | 04'35" | 400 / 5200 |
| 14 | | 04'39" (+00'04") | 44 / 5244 |
8月累積里程 : 307.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'07" | 00:10'22" |
| 3 | 05'11" | 00:15'33" |
| 4 | 04'58" | 00:20'31" |
| 5 | 04'53" | 00:25'24" |
| 5.2 | 04'13" | 00:26'26" |
展開計圈分析
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