23.3 km | 02:53:19 | 07:26/km日期: 2017-09-02 09:17 - 平均心率: 156 - 卡路里: 1440 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 70%
Pace: 05'16" / 05'18" / 05'17" / 05'45" / 06'06" / 06'05" / 06'19" / 05'55" / 04'57" / 06'04" / 06'54" / 14'57" / 06'01" / 07'02" / 06'52" / 07'23" / 13'14" / 11'08" / 06'49" / 07'09" / 07'44" / 08'17" / 09'58" / 10'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
189.19 km 
Brooks Ghost 9 GTX 累積 :
288.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'18" | 00:10'34" |
| 3 | 05'17" | 00:15'51" |
| 4 | 05'45" | 00:21'36" |
| 5 | 06'06" | 00:27'42" |
| 6 | 06'05" | 00:33'47" |
| 7 | 06'19" | 00:40'06" |
| 8 | 05'55" | 00:46'01" |
| 9 | 04'57" | 00:50'58" |
| 10 | 06'04" | 00:57'02" |
| 11 | 06'54" | 01:03'56" |
| 12 | 14'57" | 01:18'53" |
| 13 | 06'01" | 01:24'54" |
| 14 | 07'02" | 01:31'56" |
| 15 | 06'52" | 01:38'48" |
| 16 | 07'23" | 01:46'11" |
| 17 | 13'14" | 01:59'25" |
| 18 | 11'08" | 02:10'33" |
| 19 | 06'49" | 02:17'22" |
| 20 | 07'09" | 02:24'31" |
| 21 | 07'44" | 02:32'15" |
| 22 | 08'17" | 02:40'32" |
| 23 | 09'58" | 02:50'30" |
| 23.3 | 10'11" | 02:53'18" |
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