10.0 km | 00:53:15 | 05:18/km日期: 2017-08-31 17:22 - 卡路里: 623 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 59%
Pace: 06'03" / 06'37" / 05'22" / 05'18" / 05'14" / 05'09" / 05'05" / 05'17" / 06'52" / 05'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'19") | 1000 / 1000 |
2 | | 05'19" (+00'14") | 1000 / 2000 |
3 | | 05'22" (+00'17") | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'08" (+00'03") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'17" (+00'12") | 1000 / 8000 |
9 | | 05'23" (+00'18") | 1000 / 9000 |
10 | | 05'31" (+00'26") | 1000 / 10000 |
11 | | 05'32" (+00'27") | 36 / 10036 |
8月累積里程 :
129.28 km ADIDAS Adizero Boston 5 累積 :
827.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'37" | 00:12'40" |
3 | 05'22" | 00:18'02" |
4 | 05'18" | 00:23'20" |
5 | 05'14" | 00:28'34" |
6 | 05'09" | 00:33'43" |
7 | 05'05" | 00:38'48" |
8 | 05'17" | 00:44'05" |
9 | 06'52" | 00:50'57" |
10 | 05'31" | 00:56'28" |
10.0 | 05'32" | 00:56'40" |