8.2 km | 00:46:07 | 05:39/km日期: 2017-09-02 06:15 - 平均心率: 149 - 卡路里: 430 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'06" / 05'31" / 04'54" / 06'04" / 04'58" / 06'09" / 05'14" / 05'17" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'20") | 1000 / 1000 |
| 2 | | 05'55" (+01'09") | 655 / 1655 |
| 3 | | 04'46" | 1000 / 2655 |
| 4 | | 04'55" (+00'09") | 1000 / 3655 |
| 5 | | 04'55" (+00'09") | 60 / 3715 |
| 6 | | 12'18" (+07'32") | 162 / 3878 |
| 7 | | 04'51" (+00'05") | 1000 / 4878 |
| 8 | | 05'07" (+00'21") | 1000 / 5878 |
| 9 | | 04'52" (+00'06") | 4 / 5882 |
| 10 | | 12'49" (+08'03") | 155 / 6038 |
| 11 | | 05'05" (+00'19") | 1000 / 7038 |
| 12 | | 05'13" (+00'27") | 939 / 7977 |
| 13 | | 12'35" (+07'49") | 158 / 8136 |
| 14 | | 13'25" (+08'39") | 8 / 8145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
200.54 km 
Brooks GTS 15 累積 :
572.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'31" | 00:11'37" |
| 3 | 04'54" | 00:16'31" |
| 4 | 06'04" | 00:22'35" |
| 5 | 04'58" | 00:27'33" |
| 6 | 06'09" | 00:33'42" |
| 7 | 05'14" | 00:38'56" |
| 8 | 05'17" | 00:44'13" |
| 8.1 | 13'03" | 00:46'07" |
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