10.7 km | 01:03:22 | 05:55/km日期: 2017-09-03 19:45 - 卡路里: 684 Cal - 總步數: 11420 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'55" / 05'50" / 05'53" / 05'57" / 05'55" / 05'45" / 06'01" / 05'57" / 05'58" / 05'52" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'09") | 1002 / 1002 | 179 / 94 |
2 | | 05'47" (+00'03") | 1007 / 2010 | 182 / 94 |
3 | | 05'51" (+00'07") | 1004 / 3014 | 182 / 93 |
4 | | 05'57" (+00'13") | 1007 / 4021 | 181 / 92 |
5 | | 05'50" (+00'06") | 1002 / 5024 | 182 / 93 |
6 | | 05'44" | 1002 / 6027 | 185 / 94 |
7 | | 06'01" (+00'17") | 1010 / 7038 | 178 / 93 |
8 | | 05'54" (+00'10") | 1005 / 8043 | 177 / 95 |
9 | | 05'55" (+00'11") | 1006 / 9050 | 177 / 94 |
10 | | 05'51" (+00'07") | 1010 / 10060 | 178 / 95 |
11 | | 05'56" (+00'12") | 707 / 10767 | 176 / 95 |
9月累積里程 : 140.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'50" | 00:11'45" |
3 | 05'53" | 00:17'38" |
4 | 05'57" | 00:23'35" |
5 | 05'55" | 00:29'30" |
6 | 05'45" | 00:35'15" |
7 | 06'01" | 00:41'16" |
8 | 05'57" | 00:47'13" |
9 | 05'58" | 00:53'11" |
10 | 05'52" | 00:59'03" |
10.7 | 06'06" | 01:03'22" |