16.0 km | 01:20:37 | 05:02/km日期: 2017-09-03 16:34 - 總爬升: 173 m - 卡路里: 994 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 68%
Pace: 04'48" / 05'21" / 04'50" / 04'52" / 04'57" / 04'57" / 05'00" / 04'54" / 04'59" / 05'05" / 05'52" / 08'21" / 05'10" / 05'09" / 05'17" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1000 / 1000 |
| 2 | | 04'51" (+00'03") | 1000 / 2000 |
| 3 | | 04'49" (+00'01") | 1000 / 3000 |
| 4 | | 04'51" (+00'03") | 1000 / 4000 |
| 5 | | 04'57" (+00'09") | 1000 / 5000 |
| 6 | | 04'56" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 04'53" (+00'05") | 1000 / 8000 |
| 9 | | 04'59" (+00'11") | 1000 / 9000 |
| 10 | | 04'58" (+00'10") | 1000 / 10000 |
| 11 | | 05'11" (+00'23") | 1000 / 11000 |
| 12 | | 05'12" (+00'24") | 1000 / 12000 |
| 13 | | 05'10" (+00'22") | 1000 / 13000 |
| 14 | | 05'09" (+00'21") | 1000 / 14000 |
| 15 | | 05'16" (+00'28") | 1000 / 15000 |
| 16 | | 05'29" (+00'41") | 1000 / 16000 |
| 17 | | 04'45" | 5 / 16005 |
9月累積里程 :
143.55 km 
ADIDAS Adizero Boston 5 累積 :
827.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'21" | 00:10'09" |
| 3 | 04'50" | 00:14'59" |
| 4 | 04'52" | 00:19'51" |
| 5 | 04'57" | 00:24'48" |
| 6 | 04'57" | 00:29'45" |
| 7 | 05'00" | 00:34'45" |
| 8 | 04'54" | 00:39'39" |
| 9 | 04'59" | 00:44'38" |
| 10 | 05'05" | 00:49'43" |
| 11 | 05'52" | 00:55'35" |
| 12 | 08'21" | 01:03'56" |
| 13 | 05'10" | 01:09'06" |
| 14 | 05'09" | 01:14'15" |
| 15 | 05'17" | 01:19'32" |
| 16 | 06'40" | 01:26'12" |
| 16.0 | 05'47" | 01:26'14" |
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