10.0 km | 00:58:07 | 05:48/km日期: 2017-08-31 20:28 - 卡路里: 601 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 80%
Pace: 05'38" / 05'48" / 06'01" / 06'06" / 06'09" / 06'06" / 06'17" / 05'46" / 05'53" / 04'22" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'16") | 1000 / 1000 |
2 | | 05'47" (+01'26") | 1000 / 2000 |
3 | | 06'00" (+01'39") | 1000 / 3000 |
4 | | 06'06" (+01'45") | 1000 / 4000 |
5 | | 06'08" (+01'47") | 1000 / 5000 |
6 | | 06'06" (+01'45") | 1000 / 6000 |
7 | | 06'16" (+01'55") | 1000 / 7000 |
8 | | 05'46" (+01'25") | 1000 / 8000 |
9 | | 05'52" (+01'31") | 1000 / 9000 |
10 | | 04'21" | 1000 / 10000 |
11 | | 02'34" | 14 / 10014 |
8月累積里程 :
123.52 km Y拖 三代黑 累積 :
925.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'48" | 00:11'26" |
3 | 06'01" | 00:17'27" |
4 | 06'06" | 00:23'33" |
5 | 06'09" | 00:29'42" |
6 | 06'06" | 00:35'48" |
7 | 06'17" | 00:42'05" |
8 | 05'46" | 00:47'51" |
9 | 05'53" | 00:53'44" |
10 | 04'22" | 00:58'06" |
10.0 | 02'16" | 00:58'08" |