6.1 km | 00:36:22 | 05:57/km日期: 2017-09-04 20:09 - 卡路里: 428 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84%
Pace: 05'00" / 06'02" / 06'08" / 05'45" / 06'54" / 06'06" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'21") | 407 / 407 |
| 2 | | 08'51" (+05'05") | 194 / 601 |
| 3 | | 04'01" (+00'15") | 397 / 998 |
| 4 | | 08'25" (+04'39") | 209 / 1208 |
| 5 | | 04'00" (+00'14") | 406 / 1614 |
| 6 | | 09'19" (+05'33") | 195 / 1810 |
| 7 | | 03'57" (+00'11") | 398 / 2208 |
| 8 | | 09'42" (+05'56") | 214 / 2423 |
| 9 | | 03'54" (+00'08") | 406 / 2830 |
| 10 | | 10'20" (+06'34") | 210 / 3040 |
| 11 | | 03'48" (+00'02") | 401 / 3442 |
| 12 | | 11'13" (+07'27") | 214 / 3656 |
| 13 | | 03'50" (+00'04") | 404 / 4061 |
| 14 | | 11'18" (+07'32") | 203 / 4264 |
| 15 | | 03'57" (+00'11") | 395 / 4659 |
| 16 | | 10'46" (+07'00") | 218 / 4878 |
| 17 | | 03'46" | 406 / 5284 |
| 18 | | 10'48" (+07'02") | 206 / 5491 |
| 19 | | 03'49" (+00'03") | 400 / 5891 |
| 20 | | 07'51" (+04'05") | 218 / 6110 |
9月累積里程 : 88.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'02" | 00:11'02" |
| 3 | 06'08" | 00:17'10" |
| 4 | 05'45" | 00:22'55" |
| 5 | 06'54" | 00:29'49" |
| 6 | 06'06" | 00:35'55" |
| 6.1 | 04'04" | 00:36'22" |
展開計圈分析
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