22.0 km | 02:18:31 | 06:17/km日期: 2017-09-03 04:36 - 總爬升: 333 m - 卡路里: 1190 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'41" / 07'09" / 07'20" / 07'20" / 07'25" / 07'49" / 07'26" / 06'28" / 05'45" / 06'11" / 05'51" / 07'03" / 06'06" / 05'43" / 05'43" / 05'51" / 05'05" / 05'05" / 05'07" / 05'12" / 05'10" / 05'19" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'38") | 1000 / 1000 |
2 | | 07'08" (+02'06") | 1000 / 2001 |
3 | | 07'20" (+02'18") | 1033 / 3034 |
4 | | 07'19" (+02'17") | 999 / 4034 |
5 | | 07'23" (+02'21") | 998 / 5032 |
6 | | 07'44" (+02'42") | 1003 / 6035 |
7 | | 07'28" (+02'26") | 998 / 7033 |
8 | | 06'02" (+01'00") | 1039 / 8073 |
9 | | 06'08" (+01'06") | 963 / 9036 |
10 | | 06'09" (+01'07") | 1006 / 10042 |
11 | | 05'53" (+00'51") | 1010 / 11053 |
12 | | 07'05" (+02'03") | 994 / 12047 |
13 | | 06'00" (+00'58") | 1010 / 13058 |
14 | | 05'43" (+00'41") | 997 / 14055 |
15 | | 05'42" (+00'40") | 1004 / 15059 |
16 | | 05'52" (+00'50") | 1005 / 16065 |
17 | | 05'04" (+00'02") | 1033 / 17099 |
18 | | 05'02" | 987 / 18087 |
19 | | 05'07" (+00'05") | 1017 / 19104 |
20 | | 05'14" (+00'12") | 1002 / 20107 |
21 | | 05'09" (+00'07") | 988 / 21095 |
22 | | 05'14" (+00'12") | 1014 / 22110 |
9月累積里程 :
152.81 km saucony type^6 累積 :
1372.7 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'09" | 00:14'50" |
3 | 07'20" | 00:22'10" |
4 | 07'20" | 00:29'30" |
5 | 07'25" | 00:36'55" |
6 | 07'49" | 00:44'44" |
7 | 07'26" | 00:52'10" |
8 | 06'28" | 00:58'38" |
9 | 05'45" | 01:04'23" |
10 | 06'11" | 01:10'34" |
11 | 05'51" | 01:16'25" |
12 | 07'03" | 01:23'28" |
13 | 06'06" | 01:29'34" |
14 | 05'43" | 01:35'17" |
15 | 05'43" | 01:41'00" |
16 | 05'51" | 01:46'51" |
17 | 05'05" | 01:51'56" |
18 | 05'05" | 01:57'01" |
19 | 05'07" | 02:02'08" |
20 | 05'12" | 02:07'20" |
21 | 05'10" | 02:12'30" |
22 | 05'19" | 02:17'49" |
22.0 | 17'30" | 02:18'31" |