10.0 km | 01:08:06 | 06:47/km日期: 2017-09-08 05:54 - 卡路里: 639 Cal - 總步數: 11792 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'40" / 06'32" / 06'45" / 06'50" / 06'40" / 06'43" / 06'47" / 06'51" / 06'54" / 07'05" / 21'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'12") | 1003 / 1003 | 174 / 85 |
2 | | 06'30" | 1007 / 2011 | 174 / 87 |
3 | | 06'42" (+00'12") | 1001 / 3012 | 174 / 85 |
4 | | 06'49" (+00'19") | 1000 / 4012 | 174 / 84 |
5 | | 06'42" (+00'12") | 1010 / 5023 | 174 / 85 |
6 | | 06'39" (+00'09") | 1002 / 6025 | 172 / 86 |
7 | | 06'46" (+00'16") | 1005 / 7031 | 171 / 85 |
8 | | 06'47" (+00'17") | 1006 / 8037 | 172 / 85 |
9 | | 06'52" (+00'22") | 1005 / 9042 | 171 / 84 |
10 | | 07'02" (+00'32") | 1007 / 10050 | 170 / 82 |
9月累積里程 : 140.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'32" | 00:13'12" |
3 | 06'45" | 00:19'57" |
4 | 06'50" | 00:26'47" |
5 | 06'40" | 00:33'27" |
6 | 06'43" | 00:40'10" |
7 | 06'47" | 00:46'57" |
8 | 06'51" | 00:53'48" |
9 | 06'54" | 01:00'42" |
10 | 07'05" | 01:07'47" |
10.0 | 20'25" | 01:08'06" |