10.3 km | 01:00:38 | 05:53/km日期: 2017-09-06 20:58 - 總爬升: 256 m - 地點: 烘爐地 - 天氣: 晴 - 卡路里: 450 Cal - 溫度: 29°C - 濕度: 93%
Pace: 05'12" / 04'55" / 05'35" / 07'50" / 07'01" / 07'06" / 05'44" / 05'11" / 05'13" / 05'22" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'06") | 995 / 995 |
| 2 | | 05'00" | 1004 / 2000 |
| 3 | | 05'28" (+00'28") | 997 / 2998 |
| 4 | | 07'51" (+02'51") | 1010 / 4009 |
| 5 | | 07'02" (+02'02") | 996 / 5006 |
| 6 | | 07'05" (+02'05") | 1001 / 6007 |
| 7 | | 05'46" (+00'46") | 1011 / 7019 |
| 8 | | 05'07" (+00'07") | 1004 / 8023 |
| 9 | | 05'16" (+00'16") | 991 / 9015 |
| 10 | | 05'17" (+00'17") | 1011 / 10027 |
| 11 | | 05'00" | 282 / 10310 |
9月累積里程 :
152.00 km 
Asics 翔走4代寬楦版(綠色) 累積 :
1222.5 kmAndroid - HTC HTC_M8Sx 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'55" | 00:10'07" |
| 3 | 05'35" | 00:15'42" |
| 4 | 07'50" | 00:23'32" |
| 5 | 07'01" | 00:30'33" |
| 6 | 07'06" | 00:37'39" |
| 7 | 05'44" | 00:43'23" |
| 8 | 05'11" | 00:48'34" |
| 9 | 05'13" | 00:53'47" |
| 10 | 05'22" | 00:59'09" |
| 10.3 | 05'06" | 01:00'38" |
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