12.8 km | 01:20:29 | 06:17/km日期: 2017-09-10 07:55 - 卡路里: 691 Cal - 總步數: 13736 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 97%
Pace: 05'09" / 05'13" / 05'26" / 05'16" / 05'11" / 06'56" / 05'53" / 09'50" / 06'16" / 06'37" / 06'58" / 06'30" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" | 1005 / 1005 | 188 / 103 |
2 | | 05'11" (+00'04") | 1004 / 2010 | 187 / 102 |
3 | | 05'24" (+00'17") | 1003 / 3014 | 185 / 99 |
4 | | 05'14" (+00'07") | 1003 / 4017 | 186 / 102 |
5 | | 05'10" (+00'03") | 1001 / 5019 | 187 / 102 |
6 | | 06'56" (+01'49") | 1007 / 6026 | 143 / 100 |
7 | | 05'49" (+00'42") | 1000 / 7027 | 184 / 92 |
8 | | 09'50" (+04'43") | 1004 / 8031 | 116 / 86 |
9 | | 06'16" (+01'09") | 1001 / 9033 | 179 / 88 |
10 | | 06'33" (+01'26") | 1005 / 10039 | 180 / 84 |
11 | | 06'55" (+01'48") | 1007 / 11047 | 168 / 85 |
12 | | 06'28" (+01'21") | 1003 / 12050 | 179 / 86 |
13 | | 06'27" (+01'20") | 800 / 12851 | 178 / 86 |
9月累積里程 : 329.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'13" | 00:10'22" |
3 | 05'26" | 00:15'48" |
4 | 05'16" | 00:21'04" |
5 | 05'11" | 00:26'15" |
6 | 06'56" | 00:33'11" |
7 | 05'53" | 00:39'04" |
8 | 09'50" | 00:48'54" |
9 | 06'16" | 00:55'10" |
10 | 06'37" | 01:01'47" |
11 | 06'58" | 01:08'45" |
12 | 06'30" | 01:15'15" |
12.8 | 06'32" | 01:20'29" |