10.0 km | 00:52:28 | 05:14/km日期: 2017-09-10 19:09 - 卡路里: 479 Cal - 總步數: 10338 - 平均步頻: 197 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'25" / 05'15" / 05'09" / 05'15" / 05'15" / 05'12" / 05'18" / 05'24" / 05'27" / 04'41" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'46") | 1001 / 1001 | 195 / 94 |
2 | | 05'12" (+00'34") | 1006 / 2007 | 197 / 96 |
3 | | 05'08" (+00'30") | 1002 / 3009 | 198 / 98 |
4 | | 05'14" (+00'36") | 1002 / 4012 | 196 / 97 |
5 | | 05'15" (+00'37") | 1009 / 5021 | 193 / 98 |
6 | | 05'09" (+00'31") | 1007 / 6029 | 196 / 98 |
7 | | 05'14" (+00'36") | 1002 / 7032 | 196 / 97 |
8 | | 05'24" (+00'46") | 1006 / 8038 | 196 / 94 |
9 | | 05'25" (+00'47") | 1004 / 9043 | 197 / 93 |
10 | | 04'38" | 1007 / 10050 | 202 / 106 |
9月累積里程 :
329.27 km 媽媽牌赤足\n媽媽牌 赤足 累積 :
78.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'15" | 00:10'40" |
3 | 05'09" | 00:15'49" |
4 | 05'15" | 00:21'04" |
5 | 05'15" | 00:26'19" |
6 | 05'12" | 00:31'31" |
7 | 05'18" | 00:36'49" |
8 | 05'24" | 00:42'13" |
9 | 05'27" | 00:47'40" |
10 | 04'41" | 00:52'21" |
10.0 | 06'37" | 00:52'28" |