11.0 km | 01:04:16 | 05:50/km日期: 2017-08-31 21:23 - 地點: 金山北二街 - 天氣: 有風 - 卡路里: 565 Cal - 溫度: 29°C - 濕度: 63%
Pace: 06'23" / 05'54" / 05'53" / 05'52" / 05'43" / 05'45" / 05'46" / 05'46" / 05'44" / 05'43" / 05'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'40") | 1000 / 1000 |
2 | | 05'54" (+00'12") | 1000 / 2000 |
3 | | 05'52" (+00'10") | 1000 / 3000 |
4 | | 05'51" (+00'09") | 1000 / 4000 |
5 | | 05'43" (+00'01") | 1000 / 5000 |
6 | | 05'44" (+00'02") | 1000 / 6000 |
7 | | 05'46" (+00'04") | 1000 / 7000 |
8 | | 05'45" (+00'03") | 1000 / 8000 |
9 | | 05'44" (+00'02") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 05'45" (+00'03") | 1000 / 11000 |
12 | | 04'43" | 7 / 11007 |
8月累積里程 :
67.04 km MIZUNO Wave Rider 17 累積 :
1343.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'54" | 00:12'17" |
3 | 05'53" | 00:18'10" |
4 | 05'52" | 00:24'02" |
5 | 05'43" | 00:29'45" |
6 | 05'45" | 00:35'30" |
7 | 05'46" | 00:41'16" |
8 | 05'46" | 00:47'02" |
9 | 05'44" | 00:52'46" |
10 | 05'43" | 00:58'29" |
11 | 05'46" | 01:04'15" |
11.0 | 04'15" | 01:04'17" |