9.4 km | 00:58:09 | 06:11/km日期: 2017-09-12 19:05 - 平均心率: 131 - 卡路里: 608 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 05'30" / 05'02" / 17'50" / 06'31" / 07'14" / 07'57" / 06'27" / 06'27" / 06'27" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'42") | 1000 / 1000 |
| 2 | | 05'02" (+01'15") | 1000 / 2000 |
| 3 | | 05'31" (+01'44") | 362 / 2362 |
| 4 | | 04'07" (+00'20") | 808 / 3171 |
| 5 | | 36'57" (+33'10") | 72 / 3244 |
| 6 | | 04'09" (+00'22") | 816 / 4060 |
| 7 | | 43'10" (+39'23") | 59 / 4120 |
| 8 | | 03'56" (+00'09") | 809 / 4929 |
| 9 | | 27'56" (+24'09") | 100 / 5029 |
| 10 | | 03'56" (+00'09") | 803 / 5833 |
| 11 | | 39'43" (+35'56") | 71 / 5904 |
| 12 | | 03'55" (+00'08") | 814 / 6719 |
| 13 | | 48'17" (+44'30") | 58 / 6777 |
| 14 | | 03'47" | 820 / 7598 |
| 15 | | 43'01" (+39'14") | 66 / 7665 |
| 16 | | 03'48" (+00'01") | 811 / 8477 |
| 17 | | 35'41" (+31'54") | 81 / 8558 |
| 18 | | 03'48" (+00'01") | 804 / 9363 |
| 19 | | 21'36" (+17'49") | 26 / 9389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
77.18 km 
Merrell BAREFOOT 累積 :
2160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'02" | 00:10'32" |
| 3 | 17'50" | 00:28'22" |
| 4 | 06'31" | 00:34'53" |
| 5 | 07'14" | 00:42'07" |
| 6 | 07'57" | 00:50'04" |
| 7 | 06'27" | 00:56'31" |
| 8 | 06'27" | 01:02'58" |
| 9 | 06'27" | 01:09'25" |
| 9.4 | 04'54" | 01:11'20" |
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