7.0 km | 00:38:49 | 05:32/km日期: 2017-09-13 05:10 - 總爬升: 115 m - 卡路里: 451 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 81%
Pace: 05'15" / 05'28" / 05'37" / 05'43" / 05'42" / 05'36" / 05'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'28" (+00'14") | 1000 / 2000 |
3 | | 05'36" (+00'22") | 1000 / 3000 |
4 | | 05'43" (+00'29") | 1000 / 4000 |
5 | | 05'42" (+00'28") | 1000 / 5000 |
6 | | 05'35" (+00'21") | 1000 / 6000 |
7 | | 05'25" (+00'11") | 1000 / 7000 |
8 | | 04'14" | 11 / 7011 |
9月累積里程 :
402.79 km 母子鱷魚 橘色44號蚱蜢鞋 累積 :
447.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'28" | 00:10'43" |
3 | 05'37" | 00:16'20" |
4 | 05'43" | 00:22'03" |
5 | 05'42" | 00:27'45" |
6 | 05'36" | 00:33'21" |
7 | 05'25" | 00:38'46" |
7.0 | 04'30" | 00:38'49" |