8.4 km | 00:45:34 | 05:25/km日期: 2017-09-11 20:00 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 74%
Pace: 06'11" / 05'55" / 05'37" / 05'31" / 05'26" / 05'12" / 05'05" / 04'48" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'23") | 1000 / 1000 |
2 | | 05'55" (+01'08") | 1000 / 2000 |
3 | | 05'36" (+00'49") | 1000 / 3000 |
4 | | 05'30" (+00'43") | 1000 / 4000 |
5 | | 05'26" (+00'39") | 1000 / 5000 |
6 | | 05'11" (+00'24") | 1000 / 6000 |
7 | | 05'04" (+00'17") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 04'33" | 402 / 8402 |
9月累積里程 : 88.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'55" | 00:12'06" |
3 | 05'37" | 00:17'43" |
4 | 05'31" | 00:23'14" |
5 | 05'26" | 00:28'40" |
6 | 05'12" | 00:33'52" |
7 | 05'05" | 00:38'57" |
8 | 04'48" | 00:43'45" |
8.4 | 04'33" | 00:45'35" |