18.6 km | 01:42:00 | 05:28/km日期: 2017-09-15 17:51 - 卡路里: 1006 Cal - 總步數: 19254 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 32°C - 濕度: 54%
Pace: 06'08" / 06'14" / 05'46" / 05'39" / 05'24" / 05'27" / 05'15" / 05'12" / 05'09" / 04'57" / 04'54" / 05'27" / 05'32" / 05'25" / 05'08" / 05'12" / 05'33" / 05'40" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'11") | 1008 / 1008 | 181 / 90 |
2 | | 06'11" (+01'18") | 1006 / 2014 | 182 / 88 |
3 | | 05'46" (+00'53") | 1007 / 3022 | 184 / 93 |
4 | | 05'35" (+00'42") | 1001 / 4024 | 185 / 96 |
5 | | 05'25" (+00'32") | 1004 / 5029 | 187 / 98 |
6 | | 05'25" (+00'32") | 1005 / 6034 | 187 / 98 |
7 | | 05'13" (+00'20") | 1003 / 7038 | 189 / 100 |
8 | | 05'09" (+00'16") | 1009 / 8048 | 190 / 101 |
9 | | 05'06" (+00'13") | 1007 / 9055 | 191 / 102 |
10 | | 04'54" (+00'01") | 1008 / 10064 | 192 / 105 |
11 | | 04'53" | 1002 / 11067 | 193 / 105 |
12 | | 05'31" (+00'38") | 1004 / 12071 | 187 / 96 |
13 | | 05'29" (+00'36") | 1007 / 13078 | 192 / 94 |
14 | | 05'23" (+00'30") | 1003 / 14082 | 192 / 96 |
15 | | 05'06" (+00'13") | 1006 / 15088 | 192 / 101 |
16 | | 05'11" (+00'18") | 1000 / 16088 | 191 / 100 |
17 | | 05'41" (+00'48") | 1000 / 17089 | 187 / 93 |
18 | | 05'41" (+00'48") | 1003 / 18092 | 189 / 92 |
19 | | 05'36" (+00'43") | 645 / 18738 | 188 / 94 |
9月累積里程 : 329.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'14" | 00:12'22" |
3 | 05'46" | 00:18'08" |
4 | 05'39" | 00:23'47" |
5 | 05'24" | 00:29'11" |
6 | 05'27" | 00:34'38" |
7 | 05'15" | 00:39'53" |
8 | 05'12" | 00:45'05" |
9 | 05'09" | 00:50'14" |
10 | 04'57" | 00:55'11" |
11 | 04'54" | 01:00'05" |
12 | 05'27" | 01:05'32" |
13 | 05'32" | 01:11'04" |
14 | 05'25" | 01:16'29" |
15 | 05'08" | 01:21'37" |
16 | 05'12" | 01:26'49" |
17 | 05'33" | 01:32'22" |
18 | 05'40" | 01:38'02" |
18.6 | 06'08" | 01:42'00" |