10.0 km | 00:58:49 | 05:51/km日期: 2017-09-12 05:53 - 地點: 我家門前 - 天氣: 好 - 卡路里: 621 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'33" / 06'10" / 05'46" / 05'45" / 05'13" / 05'45" / 05'54" / 05'50" / 05'39" / 05'30" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'14") | 1003 / 1003 |
2 | | 06'08" (+00'51") | 1003 / 2007 |
3 | | 05'44" (+00'27") | 1010 / 3017 |
4 | | 05'48" (+00'31") | 1004 / 4022 |
5 | | 05'17" | 1020 / 5043 |
6 | | 05'41" (+00'24") | 1011 / 6054 |
7 | | 05'54" (+00'37") | 1008 / 7063 |
8 | | 05'48" (+00'31") | 1009 / 8072 |
9 | | 05'44" (+00'27") | 998 / 9071 |
10 | | 05'27" (+00'10") | 1011 / 10083 |
9月累積里程 :
203.96 km 亞瑟士 gel-unfire 累積 :
1463.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'10" | 00:12'43" |
3 | 05'46" | 00:18'29" |
4 | 05'45" | 00:24'14" |
5 | 05'13" | 00:29'27" |
6 | 05'45" | 00:35'12" |
7 | 05'54" | 00:41'06" |
8 | 05'50" | 00:46'56" |
9 | 05'39" | 00:52'35" |
10 | 05'30" | 00:58'05" |
10.0 | 19'17" | 00:58'49" |