10.5 km | 01:03:06 | 06:01/km日期: 2017-09-16 05:43 - 卡路里: 566 Cal - 總步數: 11184 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'24" / 06'04" / 05'54" / 05'52" / 05'58" / 05'50" / 06'01" / 05'58" / 05'56" / 06'03" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'34") | 1000 / 1000 | 174 / 89 |
2 | | 06'03" (+00'14") | 1002 / 2002 | 178 / 92 |
3 | | 05'54" (+00'05") | 1006 / 3009 | 179 / 94 |
4 | | 05'49" | 1007 / 4017 | 180 / 95 |
5 | | 05'54" (+00'05") | 1002 / 5019 | 177 / 95 |
6 | | 05'49" | 1002 / 6021 | 180 / 95 |
7 | | 06'06" (+00'17") | 1002 / 7023 | 169 / 96 |
8 | | 05'58" (+00'09") | 1006 / 8030 | 177 / 94 |
9 | | 05'54" (+00'05") | 1004 / 9035 | 179 / 94 |
10 | | 06'00" (+00'11") | 1006 / 10041 | 176 / 94 |
11 | | 06'06" (+00'17") | 483 / 10524 | 175 / 93 |
9月累積里程 : 201.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'04" | 00:12'28" |
3 | 05'54" | 00:18'22" |
4 | 05'52" | 00:24'14" |
5 | 05'58" | 00:30'12" |
6 | 05'50" | 00:36'02" |
7 | 06'01" | 00:42'03" |
8 | 05'58" | 00:48'01" |
9 | 05'56" | 00:53'57" |
10 | 06'03" | 01:00'00" |
10.5 | 06'24" | 01:03'06" |