7.0 km | 00:33:16 | 04:45/km日期: 2017-09-16 19:07 - 卡路里: 538 Cal - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 04'05" / 02'30" / 04'41" / 04'40" / 04'42" / 04'36" / 04'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+02'33") | 845 / 845 |
2 | | 02'13" | 1173 / 2018 |
3 | | 04'41" (+02'28") | 1003 / 3022 |
4 | | 04'39" (+02'26") | 994 / 4017 |
5 | | 04'40" (+02'27") | 1007 / 5024 |
6 | | 04'35" (+02'22") | 1011 / 6036 |
7 | | 04'33" (+02'20") | 1010 / 7046 |
9月累積里程 : 98.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 02'30" | 00:06'35" |
3 | 04'41" | 00:11'16" |
4 | 04'40" | 00:15'56" |
5 | 04'42" | 00:20'38" |
6 | 04'36" | 00:25'14" |
7 | 04'32" | 00:29'46" |
7.7 | 04'52" | 00:33'16" |