12.4 km | 01:20:30 | 06:30/km日期: 2017-09-16 05:56 - 地點: 歸仁莎城 - 天氣: 熱 - 卡路里: 892 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78%
Pace: 06'31" / 06'13" / 06'30" / 17'03" / 06'04" / 06'12" / 06'48" / 06'10" / 06'30" / 06'51" / 06'36" / 06'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'26") | 1000 / 1000 |
| 2 | | 06'13" (+00'09") | 1000 / 2000 |
| 3 | | 06'29" (+00'25") | 1000 / 3000 |
| 4 | | 06'48" (+00'44") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'11" (+00'07") | 1000 / 6000 |
| 7 | | 06'47" (+00'43") | 1000 / 7000 |
| 8 | | 06'10" (+00'06") | 1000 / 8000 |
| 9 | | 06'29" (+00'25") | 1000 / 9000 |
| 10 | | 06'50" (+00'46") | 1000 / 10000 |
| 11 | | 06'35" (+00'31") | 1000 / 11000 |
| 12 | | 06'58" (+00'54") | 1000 / 12000 |
| 13 | | 06'05" (+00'01") | 382 / 12382 |
9月累積里程 : 122.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 06'30" | 00:19'14" |
| 4 | 17'03" | 00:36'17" |
| 5 | 06'04" | 00:42'21" |
| 6 | 06'12" | 00:48'33" |
| 7 | 06'48" | 00:55'21" |
| 8 | 06'10" | 01:01'31" |
| 9 | 06'30" | 01:08'01" |
| 10 | 06'51" | 01:14'52" |
| 11 | 06'36" | 01:21'28" |
| 12 | 06'59" | 01:28'27" |
| 12.4 | 06'05" | 01:30'47" |
展開計圈分析
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