10.1 km | 00:49:02 | 04:52/km日期: 2017-09-18 17:37 - 卡路里: 799 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 52%
Pace: 05'45" / 05'18" / 04'54" / 04'44" / 04'34" / 05'06" / 04'53" / 05'00" / 04'27" / 04'06" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'39") | 1000 / 1000 |
| 2 | | 05'18" (+01'12") | 1000 / 2000 |
| 3 | | 04'54" (+00'48") | 1000 / 3000 |
| 4 | | 04'44" (+00'38") | 1000 / 4000 |
| 5 | | 04'33" (+00'27") | 1000 / 5000 |
| 6 | | 05'06" (+01'00") | 1000 / 6000 |
| 7 | | 04'52" (+00'46") | 1000 / 7000 |
| 8 | | 05'00" (+00'54") | 1000 / 8000 |
| 9 | | 04'27" (+00'21") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 04'11" (+00'05") | 58 / 10058 |
9月累積里程 : 187.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'18" | 00:11'03" |
| 3 | 04'54" | 00:15'57" |
| 4 | 04'44" | 00:20'41" |
| 5 | 04'34" | 00:25'15" |
| 6 | 05'06" | 00:30'21" |
| 7 | 04'53" | 00:35'14" |
| 8 | 05'00" | 00:40'14" |
| 9 | 04'27" | 00:44'41" |
| 10 | 04'06" | 00:48'47" |
| 10.1 | 04'15" | 00:49'02" |
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