10.4 km | 00:56:05 | 05:24/km日期: 2017-09-18 18:28 - 卡路里: 670 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 05'55" / 05'14" / 05'11" / 04'51" / 05'06" / 05'38" / 05'23" / 05'43" / 05'30" / 05'28" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'03") | 1000 / 1000 |
| 2 | | 05'14" (+00'23") | 1000 / 2000 |
| 3 | | 05'10" (+00'19") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 05'06" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'46") | 1000 / 6000 |
| 7 | | 05'22" (+00'31") | 1000 / 7000 |
| 8 | | 05'42" (+00'51") | 1000 / 8000 |
| 9 | | 05'30" (+00'39") | 1000 / 9000 |
| 10 | | 05'27" (+00'36") | 1000 / 10000 |
| 11 | | 05'44" (+00'53") | 368 / 10368 |
9月累積里程 :
95.33 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'14" | 00:11'09" |
| 3 | 05'11" | 00:16'20" |
| 4 | 04'51" | 00:21'11" |
| 5 | 05'06" | 00:26'17" |
| 6 | 05'38" | 00:31'55" |
| 7 | 05'23" | 00:37'18" |
| 8 | 05'43" | 00:43'01" |
| 9 | 05'30" | 00:48'31" |
| 10 | 05'28" | 00:53'59" |
| 10.4 | 05'44" | 00:56'06" |
留言 
展開計圈分析
