6.3 km | 00:32:05 | 05:05/km日期: 2017-09-20 17:46 - 卡路里: 504 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 54%
Pace: 05'36" / 04'44" / 04'48" / 04'32" / 04'31" / 06'16" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'52") | 1000 / 1000 |
| 2 | | 04'43" (+00'59") | 1000 / 2000 |
| 3 | | 04'48" (+01'04") | 1000 / 3000 |
| 4 | | 04'31" (+00'47") | 1000 / 4000 |
| 5 | | 04'31" (+00'47") | 1000 / 5000 |
| 6 | | 03'44" | 5 / 5005 |
| 7 | | 10'45" (+07'01") | 51 / 5056 |
| 8 | | 05'58" (+02'14") | 1000 / 6056 |
| 9 | | 05'29" (+01'45") | 244 / 6301 |
9月累積里程 : 67.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'44" | 00:10'20" |
| 3 | 04'48" | 00:15'08" |
| 4 | 04'32" | 00:19'40" |
| 5 | 04'31" | 00:24'11" |
| 6 | 06'16" | 00:30'27" |
| 6.3 | 05'28" | 00:32'06" |
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