10.7 km | 00:56:02 | 05:13/km日期: 2017-09-19 20:58 - 卡路里: 682 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68%
Pace: 04'32" / 06'34" / 05'02" / 04'58" / 04'57" / 04'51" / 10'05" / 05'56" / 05'34" / 05'16" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 05'13" (+00'41") | 1000 / 2000 |
| 3 | | 05'02" (+00'30") | 1000 / 3000 |
| 4 | | 04'58" (+00'26") | 1000 / 4000 |
| 5 | | 04'57" (+00'25") | 1000 / 5000 |
| 6 | | 04'51" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+01'40") | 1000 / 7000 |
| 8 | | 05'55" (+01'23") | 1000 / 8000 |
| 9 | | 05'33" (+01'01") | 1000 / 9000 |
| 10 | | 05'16" (+00'44") | 1000 / 10000 |
| 11 | | 04'55" (+00'23") | 710 / 10710 |
9月累積里程 : 128.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 06'34" | 00:11'06" |
| 3 | 05'02" | 00:16'08" |
| 4 | 04'58" | 00:21'06" |
| 5 | 04'57" | 00:26'03" |
| 6 | 04'51" | 00:30'54" |
| 7 | 10'05" | 00:40'59" |
| 8 | 05'56" | 00:46'55" |
| 9 | 05'34" | 00:52'29" |
| 10 | 05'16" | 00:57'45" |
| 10.7 | 04'55" | 01:01'15" |
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