16.0 km | 01:46:17 | 06:37/km日期: 2017-09-21 16:04 - 總爬升: 284 m - 卡路里: 909 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'48" / 06'46" / 06'47" / 06'28" / 06'25" / 06'31" / 06'24" / 06'31" / 06'15" / 06'19" / 07'02" / 06'29" / 06'40" / 06'44" / 06'45" / 06'00" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'41") | 994 / 994 |
| 2 | | 06'50" (+00'49") | 1009 / 2003 |
| 3 | | 06'41" (+00'40") | 992 / 2996 |
| 4 | | 06'31" (+00'30") | 1002 / 3998 |
| 5 | | 06'25" (+00'24") | 1007 / 5006 |
| 6 | | 06'30" (+00'29") | 1002 / 6008 |
| 7 | | 06'25" (+00'24") | 1010 / 7019 |
| 8 | | 06'28" (+00'27") | 991 / 8011 |
| 9 | | 06'20" (+00'19") | 1003 / 9015 |
| 10 | | 06'12" (+00'11") | 999 / 10014 |
| 11 | | 07'07" (+01'06") | 1001 / 11016 |
| 12 | | 06'26" (+00'25") | 1000 / 12017 |
| 13 | | 06'38" (+00'37") | 1007 / 13025 |
| 14 | | 06'45" (+00'44") | 1009 / 14035 |
| 15 | | 06'42" (+00'41") | 1003 / 15038 |
| 16 | | 06'01" | 988 / 16027 |
| 17 | | 08'50" (+02'49") | 30 / 16057 |
9月累積里程 :
451.18 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'46" | 00:14'34" |
| 3 | 06'47" | 00:21'21" |
| 4 | 06'28" | 00:27'49" |
| 5 | 06'25" | 00:34'14" |
| 6 | 06'31" | 00:40'45" |
| 7 | 06'24" | 00:47'09" |
| 8 | 06'31" | 00:53'40" |
| 9 | 06'15" | 00:59'55" |
| 10 | 06'19" | 01:06'14" |
| 11 | 07'02" | 01:13'16" |
| 12 | 06'29" | 01:19'45" |
| 13 | 06'40" | 01:26'25" |
| 14 | 06'44" | 01:33'09" |
| 15 | 06'45" | 01:39'54" |
| 16 | 06'00" | 01:45'54" |
| 16.0 | 12'46" | 01:46'17" |
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