12.3 km | 01:04:37 | 05:14/km日期: 2017-09-17 05:40 - 平均心率: 137 - 卡路里: 765 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'15" / 05'26" / 05'14" / 05'06" / 05'09" / 05'06" / 05'16" / 05'11" / 05'11" / 05'13" / 05'14" / 05'30" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
85.19 km 
ASICS Tartherzeal TS4 wide 累積 :
657.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'26" | 00:10'41" |
| 3 | 05'14" | 00:15'55" |
| 4 | 05'06" | 00:21'01" |
| 5 | 05'09" | 00:26'10" |
| 6 | 05'06" | 00:31'16" |
| 7 | 05'16" | 00:36'32" |
| 8 | 05'11" | 00:41'43" |
| 9 | 05'11" | 00:46'54" |
| 10 | 05'13" | 00:52'07" |
| 11 | 05'14" | 00:57'21" |
| 12 | 05'30" | 01:02'51" |
| 12.3 | 05'21" | 01:04'36" |
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