10.2 km | 00:51:57 | 05:05/km日期: 2017-09-20 06:37 - 平均心率: 146 - 卡路里: 541 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 76%
Pace: 05'05" / 05'58" / 04'31" / 04'52" / 05'01" / 04'54" / 05'03" / 05'11" / 05'04" / 05'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'36") | 1000 / 1000 |
| 2 | | 05'58" (+01'28") | 1000 / 2000 |
| 3 | | 04'30" | 1000 / 3000 |
| 4 | | 04'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'00" (+00'30") | 1000 / 5000 |
| 6 | | 04'54" (+00'24") | 1000 / 6000 |
| 7 | | 05'02" (+00'32") | 1000 / 7000 |
| 8 | | 05'11" (+00'41") | 1000 / 8000 |
| 9 | | 05'03" (+00'33") | 1000 / 9000 |
| 10 | | 05'15" (+00'45") | 1000 / 10000 |
| 11 | | 05'15" (+00'45") | 197 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
145.68 km 
Nike Air Zoom Odyssey 累積 :
2128.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'58" | 00:11'03" |
| 3 | 04'31" | 00:15'34" |
| 4 | 04'52" | 00:20'26" |
| 5 | 05'01" | 00:25'27" |
| 6 | 04'54" | 00:30'21" |
| 7 | 05'03" | 00:35'24" |
| 8 | 05'11" | 00:40'35" |
| 9 | 05'04" | 00:45'39" |
| 10 | 05'15" | 00:50'54" |
| 10.2 | 05'14" | 00:51'56" |
展開計圈分析
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