9.0 km | 01:06:04 | 07:22/km日期: 2017-09-25 04:23 - 地點: 木場公園１R - 天氣: 曇り - 卡路里: 500 Cal
Pace: 09'02" / 08'10" / 07'46" / 06'51" / 06'57" / 06'35" / 06'13" / 06'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'45") | 1001 / 1001 |
| 2 | | 08'08" (+01'52") | 1004 / 2005 |
| 3 | | 07'43" (+01'27") | 1005 / 3011 |
| 4 | | 06'53" (+00'37") | 993 / 4004 |
| 5 | | 06'53" (+00'37") | 1008 / 5012 |
| 6 | | 06'37" (+00'21") | 994 / 6007 |
| 7 | | 06'16" | 1009 / 7016 |
| 8 | | 06'25" (+00'09") | 1007 / 8024 |
| 9 | | 08'26" (+02'10") | 936 / 8961 |
9月累積里程 :
178.76 km 
New Balance M1040 GR 累積 :
686.2 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 08'10" | 00:17'12" |
| 3 | 07'46" | 00:24'58" |
| 4 | 06'51" | 00:31'49" |
| 5 | 06'57" | 00:38'46" |
| 6 | 06'35" | 00:45'21" |
| 7 | 06'13" | 00:51'34" |
| 8 | 06'29" | 00:58'03" |
| 9.0 | 08'20" | 01:06'04" |
展開計圈分析
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