10.0 km | 00:59:34 | 05:55/km日期: 2017-09-25 20:06 - 平均心率: 154 - 卡路里: 636 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 06'02" / 06'01" / 05'45" / 05'44" / 05'38" / 05'42" / 05'44" / 05'42" / 05'44" / 08'06" / 03'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'59") | 1000 / 1000 |
| 2 | | 06'01" (+02'59") | 1000 / 2000 |
| 3 | | 05'44" (+02'42") | 1000 / 3000 |
| 4 | | 05'44" (+02'42") | 1000 / 4000 |
| 5 | | 05'37" (+02'35") | 1000 / 5000 |
| 6 | | 05'42" (+02'40") | 1000 / 6000 |
| 7 | | 05'44" (+02'42") | 1000 / 7000 |
| 8 | | 05'41" (+02'39") | 1000 / 8000 |
| 9 | | 05'44" (+02'42") | 1000 / 9000 |
| 10 | | 05'13" (+02'11") | 7 / 9007 |
| 11 | | 10'04" (+07'02") | 199 / 9206 |
| 12 | | 03'15" (+00'13") | 105 / 9312 |
| 13 | | 10'34" (+07'32") | 96 / 9408 |
| 14 | | 03'11" (+00'09") | 107 / 9515 |
| 15 | | 10'13" (+07'11") | 148 / 9664 |
| 16 | | 03'02" | 113 / 9778 |
| 17 | | 10'04" (+07'02") | 150 / 9929 |
| 18 | | 03'16" (+00'14") | 120 / 10049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
216.46 km 
Nike Streak 6 累積 :
913.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 05'45" | 00:17'48" |
| 4 | 05'44" | 00:23'32" |
| 5 | 05'38" | 00:29'10" |
| 6 | 05'42" | 00:34'52" |
| 7 | 05'44" | 00:40'36" |
| 8 | 05'42" | 00:46'18" |
| 9 | 05'44" | 00:52'02" |
| 10 | 08'06" | 01:00'08" |
| 10.0 | 03'01" | 01:00'17" |
展開計圈分析
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