10.0 km | 00:55:15 | 05:30/km日期: 2017-09-27 08:02 - 總爬升: 177 m - 卡路里: 795 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79%
Pace: 05'51" / 06'03" / 05'27" / 05'21" / 05'42" / 05'38" / 05'25" / 05'32" / 05'30" / 04'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'08") | 1000 / 1000 |
| 2 | | 06'02" (+01'19") | 1000 / 2000 |
| 3 | | 05'26" (+00'43") | 1000 / 3000 |
| 4 | | 05'20" (+00'37") | 1000 / 4000 |
| 5 | | 05'41" (+00'58") | 1000 / 5000 |
| 6 | | 05'38" (+00'55") | 1000 / 6000 |
| 7 | | 05'25" (+00'42") | 1000 / 7000 |
| 8 | | 05'31" (+00'48") | 1000 / 8000 |
| 9 | | 05'29" (+00'46") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 03'19" | 16 / 10016 |
9月累積里程 : 187.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'03" | 00:11'54" |
| 3 | 05'27" | 00:17'21" |
| 4 | 05'21" | 00:22'42" |
| 5 | 05'42" | 00:28'24" |
| 6 | 05'38" | 00:34'02" |
| 7 | 05'25" | 00:39'27" |
| 8 | 05'32" | 00:44'59" |
| 9 | 05'30" | 00:50'29" |
| 10 | 04'43" | 00:55'12" |
| 10.0 | 04'06" | 00:55'16" |
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