21.2 km | 02:40:23 | 07:34/km日期: 2017-09-26 19:06 - 總爬升: 165 m - 地點: 新園 - 卡路里: 1065 Cal - 總步數: 26936 - 平均步頻: 167 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 78%
Pace: 09'01" / 07'38" / 07'41" / 07'58" / 07'34" / 06'52" / 07'09" / 07'25" / 07'28" / 06'53" / 07'13" / 07'37" / 06'18" / 07'22" / 07'25" / 08'06" / 07'21" / 08'36" / 09'13" / 08'07" / 06'22" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'58" (+02'42") | 1003 / 1003 | 165 / 67 |
2 | | 07'36" (+01'20") | 1002 / 2006 | 169 / 77 |
3 | | 07'39" (+01'23") | 1003 / 3009 | 168 / 77 |
4 | | 07'57" (+01'41") | 1000 / 4010 | 167 / 74 |
5 | | 07'33" (+01'17") | 1002 / 5012 | 169 / 78 |
6 | | 06'50" (+00'34") | 1003 / 6015 | 169 / 86 |
7 | | 07'10" (+00'54") | 1004 / 7020 | 169 / 82 |
8 | | 07'20" (+01'04") | 1000 / 8021 | 170 / 79 |
9 | | 07'27" (+01'11") | 1002 / 9023 | 168 / 79 |
10 | | 06'53" (+00'37") | 1007 / 10030 | 172 / 83 |
11 | | 07'11" (+00'55") | 1004 / 11035 | 165 / 84 |
12 | | 07'33" (+01'17") | 1004 / 12040 | 168 / 78 |
13 | | 06'16" | 1003 / 13043 | 172 / 92 |
14 | | 07'19" (+01'03") | 1006 / 14049 | 167 / 81 |
15 | | 07'24" (+01'08") | 1000 / 15050 | 169 / 79 |
16 | | 08'07" (+01'51") | 1006 / 16056 | 163 / 75 |
17 | | 07'23" (+01'07") | 1002 / 17059 | 168 / 80 |
18 | | 08'26" (+02'10") | 1004 / 18063 | 167 / 70 |
19 | | 09'11" (+02'55") | 1007 / 19071 | 157 / 69 |
20 | | 08'01" (+01'45") | 1001 / 20073 | 168 / 73 |
21 | | 06'21" (+00'05") | 1001 / 21075 | 171 / 91 |
22 | | 05'44" | 174 / 21249 | 174 / 100 |
9月累積里程 :
526.37 km ㄚ拖 三代 藍 累積 :
1067.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'38" | 00:16'39" |
3 | 07'41" | 00:24'20" |
4 | 07'58" | 00:32'18" |
5 | 07'34" | 00:39'52" |
6 | 06'52" | 00:46'44" |
7 | 07'09" | 00:53'53" |
8 | 07'25" | 01:01'18" |
9 | 07'28" | 01:08'46" |
10 | 06'53" | 01:15'39" |
11 | 07'13" | 01:22'52" |
12 | 07'37" | 01:30'29" |
13 | 06'18" | 01:36'47" |
14 | 07'22" | 01:44'09" |
15 | 07'25" | 01:51'34" |
16 | 08'06" | 01:59'40" |
17 | 07'21" | 02:07'01" |
18 | 08'36" | 02:15'37" |
19 | 09'13" | 02:24'50" |
20 | 08'07" | 02:32'57" |
21 | 06'22" | 02:39'19" |
21.2 | 06'06" | 02:40'23" |