10.4 km | 00:57:12 | 05:28/km日期: 2017-09-26 22:16 - 卡路里: 610 Cal - 總步數: 10234 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 69%
Pace: 05'58" / 05'21" / 05'21" / 05'27" / 05'28" / 05'22" / 05'23" / 05'31" / 05'20" / 05'37" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'36") | 1006 / 1006 | 165 / 101 |
2 | | 05'19" | 1004 / 2011 | 183 / 102 |
3 | | 05'19" | 1005 / 3017 | 177 / 106 |
4 | | 05'26" (+00'07") | 1002 / 4019 | 182 / 100 |
5 | | 05'26" (+00'07") | 1005 / 5025 | 182 / 100 |
6 | | 05'23" (+00'04") | 1003 / 6029 | 178 / 103 |
7 | | 05'19" | 1001 / 7030 | 183 / 102 |
8 | | 05'30" (+00'11") | 1002 / 8033 | 179 / 101 |
9 | | 05'20" (+00'01") | 1007 / 9041 | 179 / 104 |
10 | | 05'35" (+00'16") | 1006 / 10047 | 178 / 99 |
11 | | 05'21" (+00'02") | 435 / 10483 | 179 / 104 |
9月累積里程 : 231.39 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'21" | 00:11'19" |
3 | 05'21" | 00:16'40" |
4 | 05'27" | 00:22'07" |
5 | 05'28" | 00:27'35" |
6 | 05'22" | 00:32'57" |
7 | 05'23" | 00:38'20" |
8 | 05'31" | 00:43'51" |
9 | 05'20" | 00:49'11" |
10 | 05'37" | 00:54'48" |
10.4 | 05'30" | 00:57'12" |