12.3 km | 01:14:17 | 06:03/km日期: 2015-12-23 15:41 - 地點: 北大校園 - 平均心率: 136 - 卡路里: 871 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'17" / 06'03" / 06'00" / 06'09" / 06'03" / 06'01" / 06'03" / 06'03" / 06'06" / 05'53" / 06'04" / 06'04" / 06'04" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 111~135 | 65~79% |
2:M馬拉松配速區 | 135~152 | 79~89% |
3:T乳酸耐力區 | 152~157 | 89~92% |
4:A無氧耐力區 | 157~166 | 92~97.5% |
5:I最大耗氧區 | 166~171 | 97.5~100% |
最大心率為171 點此去設定最大心率 |
12月累積里程 :
171.52 km 
BROOKS Transcend 2 累積 :
289.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'03" | 00:12'20" |
3 | 06'00" | 00:18'20" |
4 | 06'09" | 00:24'29" |
5 | 06'03" | 00:30'32" |
6 | 06'01" | 00:36'33" |
7 | 06'03" | 00:42'36" |
8 | 06'03" | 00:48'39" |
9 | 06'06" | 00:54'45" |
10 | 05'53" | 01:00'38" |
11 | 06'04" | 01:06'42" |
12 | 06'04" | 01:12'46" |
12.3 | 06'03" | 01:14'17" |